How to Pick the Best Multivitamin for You
Are Gummy Vitamins a Good Idea, or Bad?
Gummy vitamins are a favorite among children and adults who enjoy the sweet taste and welcome the alternative to chalky chewable tablets or large hard-to-swallow capsules. Whether you're looking for a family-friendly, female-focused, or single nutrient vitamin, there's likely a gummy version. While gummies provide a ton of essential nutrients, including vitamins and minerals, some may not be as complete as capsule multivitamins. For example, many gummies do not contain bad-tasting ingredients such as metallic-tasting iron, or the vitamins and minerals are sprayed on a candy base rather than mixed into the gelling agent. Other nutrients cannot be put into a gummy form. For these reasons, choosing a gummy supplement made with high-quality ingredients from a dependable brand is important.
Chewable Adult’s Multi
You don't head to the gym or out for a jog without preparing all of the essentials: sneakers, headphones, water bottle. But do you prep for your day with one of the best multivitamins for women? Chances are, you don't pop one daily—almost half of women under age 40 don't, according to the Centers for Disease Control and Prevention. Big mistake, since more than 90 percent of women in their 20s, 30s, and 40s don't meet their vitamin and mineral requirements through diet alone—and you need that multi even more if you exercise.
Loading, please wait Free 2-Day Shipping. Try our free Drive Up service , available only in the Target App. Get it fast.