Increasing womens sexual libido

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Low sex drive in women has many potential causes, including underlying medical issues, emotional or psychological problems, or work- and family-related stress. The good news is that identifying the root cause of low libido can lead to effective treatment options. It is not unusual for couples to have a disparity in their sex drives. More often than not, in a heterosexual relationship, it's the woman who has the lower libido , according to research published by the Journal of the American Medical Association JAMA. This can be distressing for both partners and even put the relationship at risk if it can't be resolved. The medical term for low libido and lack of interest in sex is hypoactive sexual desire disorder HSDD , though there is some debate as to whether or not a woman's lack of sex drive should be viewed as a disorder.
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What Help Is Available for Low Sex Drive in Women?

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Food for Female Sex Drive: 30 Tips for Boosting Libido

Many women discover their libido is lacking, especially as they get older. Luckily, treatments are available to rev up a sluggish sex drive. Is your idea of getting hot and steamy taking a shower after spin class? Join the club. Cleveland Clinic is a non-profit academic medical center.
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Boost Your Libido with These 10 Natural Tips

As women age, they must adapt to many changes. Shifts in hormonal balance can lead to moodiness, hot flashes, night sweats, and insomnia. Wrinkles and gray hair appear. Muscle tone and stamina may shift. Perhaps most unsettling, libido may decrease significantly, typically due to a decrease in the production of sex hormones such as testosterone and estrogen.
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By definition, you may be diagnosed with hypoactive sexual desire disorder if you frequently lack sexual thoughts or desire, and the absence of these feelings causes personal distress. Whether you fit this medical diagnosis or not, your doctor can look for reasons that your sex drive isn't as high as you'd like and find ways to help. Most women benefit from a treatment approach aimed at the many causes behind this condition. Recommendations may include sex education, counseling, and sometimes medication and hormone therapy.
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